My first contact with Pilates was in 2001, having spent many years attending aerobic, step
and other exercise classes. For the first time, I felt my body changing into one which was leaner, stronger and
I trained with the largest and most respected pilates training organisation in
the UK and completed the Matwork Teacher's Course in 2003. I am continually updating my skills and I am qualified
to teach both beginners and advanced level students.
What makes me different to any other
I have been teaching locally for 15 years and have established a loyal client base.
Because I teach only 5 classes a week, I have time to plan and prepare for every class, and more importantly, I look
forward to, and greatly enjoy my teaching. This ensures I bring a fresh enthusiasm to every class, which my clients
I believe in building an ongoing
relationship with each and every client. I do not employ other teachers, so I get to know each person's strengths
and weaknesses first hand, and can ensure you challenge yourself and work safely to build a strong flexible body.
Each class is different and I use a variety of equipment to keep the classes varied and challenging, including for example
poles, weights, balls and stretchy bands.
During a class I will always circulate amongst my clients to ensure that
they are working safely and effectively.
My teaching is supported by my own weekly sessions with an
internationally renowned master teacher. I am constantly seeking inspiration and expertise from elsewhere,
so I am always learning, and passing what I learn on to my clients.