Pilates 4 All

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About My Classes


Class Timetable
 
Monday Evening - Greville School, Ashtead
 
6.30 Intermediate
7.45 Beginners/Improvers
 
Wednesday morning - Leatherhead Institute, High St Leatherhead
 
9.30 Intermediate 
10.50 Beginner/Improver
 
Friday morning - Leatherhead Institute, High St Leatherhead
 
9.30 Beginner/Improver
 
Payment is by the term and is typically £72 for a 6 week term, payable in advance.   If you know you will miss a class, you can swap into one of my other sessions, anytime within the term, subject to availability.   
 
Each class is different but will typically include exercises to focus on balance, strength, flexibility and core stability.  I use various apparatus including balls, stretchy bands, poles and weights to provide variation and new challenges. 
 
Beginners
 
If you are new to pilates, I will ask you to attend a one to one session (£45), so that we can address any particular needs you may have and assess your strengths and weaknesses.    This provides a good opportunity to meet me before joining and familiarise yourself with some of the exercises before coming to a class.   
 
Intermediate/Advanced 
 
For those who have graduated the improvers class or have extensive experience from elsewhere.  Expect to work hard!
 
What to wear 
 
 It is important that I can see how your body moves in class so please wear close-fitting stretchy clothing - leggings and a t-shirt - for freedom of movement.  You will not need trainers.
 

 
I have many long standing clients, and there is often limited availability - please email me to check on the present situation. 
 
pilates4all@icloud.com
 
or call me on 07759 005551