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Pilates4all
Ready for a healthier, stronger body? One which feels taller, leaner and at more at ease, without those day-to-day aches and pains. Would you like to improve your balance and posture?
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Come along to my friendly, fun classes and experience for yourself the fantastic benefits of pilates. Whatever your age, you can find greater ease and flexibility in your movement and rediscover the pleasure of a body which feels strong, and able to cope with the day to day challenges of life. A great adjunct to other sports, pilates can help you achieve better results by balancing the body and strengthening the core.
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Please see the class schedule page for class times and venue.
Contact me on 07759 005551 or pilates4all@icloud.com
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