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Pilates4all

Ready for a stronger more flexible body? One which feels taller, leaner and at more at ease, without those day-to-day aches and pains.  
Would you like to improve your balance and posture?
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Come along to my friendly, fun classes and experience for yourself the fantastic benefits of pilates.  Whatever your age, you can find greater ease and flexibility in your movement and rediscover the pleasure of a body which feels strong, and able to cope with the day to day challenges of life.  A great adjunct to other sports, pilates can help you achieve better results by balancing the body and strengthening the core.

If you are looking for authentic classical pilates from a very experienced teacher, you are in the right place. 
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Please see the class schedule page for class times and venue.
Contact me on 07759 005551 or pilates4all@icloud.com 

'Julia is an excellent teacher, praising and encouraging us the whole time, which is so helpful if you are finding it difficult! Exercises are often preceded by an explanation as to why we are doing it and what it is doing to our body. At the same time the class is enjoyable as there is an element of fun amidst the hard work."   

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Pauline, Fetcham

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